Vinyasa Flow

Service Description

This is a strong, vinyasa practice syncing breath and movement. Offered in either a heated or non-heated room, this will include time for meditation, strong physical postures, inversion and arm-balance play and a wind down in savasana.

Cancellation Policy

Please note if you do not cancel within an hour before the class starts the class will still be deducted from your class pack.

Contact Details

• Manifest Yoga Studio, Umhlanga, Durban, South Africa

  info@manifestyoga.co.za