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Soma Breath Practice

Manifest Yoga Studio

Service Description

Soma Breath combines rhythmic breathing, music, breath holds, and meditation to create a powerful mind-body experience. This science based practice supports brain and heart coherence - a state in which the heart, brain and nervous system work together more harmoniously, promoting emotional balance, mental clarity, and overall wellbeing.

Upcoming Sessions

Cancellation Policy

Please note if you do not cancel within an hour before the class starts the class will still be deducted from your class pack.

Contact Details

  • Manifest Yoga Studio, Umhlanga, Durban, South Africa

    info@manifestyoga.co.za

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