Rest

As the year's pace quickens, step into a sanctuary of calm with Mags.

Join us for an evening of pranayama to soften the mind and release what weighs heavy, yoga nidra to dip into that space where tension fades and a sound bath for a deeper unfolding peace.

Come as you are, and give yourself the gift of deep rest.

Bring along anything that may assist you to find comfort such as blankets, cushions and eye pillows.

Meet Mags

"If there is one guarantee in life, it is that life will hand you a continuous stream of experiences.To improve the quality of your life, you can either try to change the experience (which is often out of our control) or you can change the one who is experiencing.