Bloom Into Balance
Sat, Sep 07
|Manifest Yoga Studio
An inspired Spring Yoga & Sound Retreat.


Time & Location
Sep 07, 2024, 10:00 AM – 12:15 PM
Manifest Yoga Studio, 23 Lagoon Drive Umhlanga Rocks, Umhlanga, Durban, 4320, South Africa
Guests
About the event
Step into the season of renewal with our Spring Renewal Retreat, a special event designed to harmonize your body and mind through yoga and sound healing. Embrace the transformative energy of spring with an invigorating yoga session, followed by deeply relaxing sound bath healing. This retreat offers a unique opportunity to reconnect with yourself, clear your mind, and open your heart to the beauty and potential of the new season.
What to expect:
One Hour Yoga Class: Engage in an all-levels yoga session focused on awakening your body, enhancing flexibility, and promoting inner peace.
One Hour Sound Bath Healing: Dive into a meditative sound bath, where soothing sounds and vibrations will guide you into a state of deep relaxation and rejuvenation.
The sounds & vibrations given off by the clear quartz crystal singing bowls begin to shift & raise your body's energy taking it to a higher, more healthier frequency…